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Royal Cobra - Advanced Yoga Asana BhujangasanaAdded by Sukadev Bretz on January 5, 2012 |
Started by Kelly Sosan Bearer. Last reply by Hannah Mitchell Sep 7, 2011. 1 Reply 1 Like
Started by Kelly Sosan Bearer May 18, 2011. 0 Replies 1 Like
Started by Timothy Wilken. Last reply by Hannah Mitchell Sep 6, 2011. 4 Replies 0 Likes
Started by Samuel Törnqvist. Last reply by eden renso chahat May 12, 2011. 1 Reply 0 Likes
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Posted by Sukadev Bretz on January 5, 2012 at 6:01am 0 Comments 0 Likes
Aruna shows you how to do the Royal Cobra: The Hatha Yoga Asana Bhujangasana with the feet touching your head. Sukadev explains a little trick: Seperate the knees quite far - then it will be easy. More photos on…
Continue Posted by Sukadev Bretz on December 3, 2011 at 9:54am 0 Comments 0 Likes
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This…
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