90 Sits in 90 Days: Take the iEvolve Meditation Challenge!

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90 Sits in 90 Days: Take the iEvolve Meditation Challenge!

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90 Sits in 90 Days: The iEvolve 90 Day Meditation Challenge Private Online Practice Group.

Website: http://http:/www.ievolve.org
Location: Global
Members: 114
Latest Activity: May 1, 2011

90 SIts in 90 Days Challenge!

Welcome to 90 Sits in 90 Days the iEvolve 90-Day Meditation Challenge!

I'm thrilled to announce that we have over 150 practitioners taking the plunge. Collectively, that's over 9,000 hours of meditative practice. Now there's some inspiration for you! ;)

We will all be visiting this group daily to comment, engage, encourage, and support one another throughout our 90-Day Practice. This online vessel is our collective container for our practice. The more of us that engage together online, the stronger our container will be. It's that simple.

Don't Miss our 90 Sits in 90 Days Virtual Meditation Challenge as we prepare for...


Relationships, Love, & Shadow, May 28th-30th, Westminster, Colorado with Dr. Marc Gafni - Guest Teaching by Ken Wilber


THE CHALLENGE:

Starting Monday, March 1st - Meditate 1 hour everyday for 90 days in a row. You can sit for 60-minutes straight, two 30-minute periods, or 3 20-minute periods. Whatever works for you. Either way, that's 90 hours of meditation under your belt! Start Spring 2010 off right and re-energize your practice and your life with our 90 day meditation challenge.

THE TOOLS:

As a participant you will be invited to engage in a daily, private online practice forum and group to comment, dialog, and discuss your meditative experiences and journey with our 90 Day Challenge participants. You'll be given a FREE member profile and blog at iEvolve: Global Practice Community. All you need is a cushion!

Use our iEvolve global practice community for check-ins, feedback and to support you and your practice. This is the Ultimate Virtual Meditation Challenge!!

THE GUIDELINES:

1. The 90-Day Meditation Challenge is a self-directed process. You sit each day for a total of one hour for ninety days in a row.

2. Each day, you visit our online group to dialog, engage, and exchange with our practice community. Utilize this online practice group to support, encourage, and inspire you to meet the 90-day Meditation Challenge!

3. If you have a specific question for a teacher, Virtual Interviews will be available throughout our 90 days together. Our iEvolve Spiritual Teachers, such as Diane Musho Hamilton, will be available for specific questions regarding your practice.

We encourage you to take Full advantage of the practice container, tools, and resources provided by iEvolve.


I look forward to our journey!

Kelly Sosan Bearer


Discussion Forum

90 Day Meditation Challenge: Day 90 Community Log: May 29, 2010

Started by Admin. Last reply by Jennifer Grove Jun 3, 2010. 18 Replies

The final countdown! Welcome to day 90 of our 90 day meditation challenge.Congratulations! You have completed 90 hours of meditation in 90 days. You are my hero!So, how was it? ;) Tell us your…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 89 Community Log: May 28, 2010

Started by Admin May 28, 2010. 0 Replies

Welcome to day 89 of the 90 day challenge! That's right people, one more day and one more hour of meditation until we reach our 90sits goal tomorrow. Woot, woot!!Curious how many of us actually sat…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 87 Community Log: May 26, 2010

Started by Admin. Last reply by Renee May 28, 2010. 7 Replies

Welcome to day 87 of the 90 day meditation challenge! Wow!! Only 3 hours of meditation to complete as we begin to Land our 90sits challenge together. Need to kick-start your Affirmation practice into…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 88 Community Log: May 27, 2010

Started by Admin. Last reply by Kerry Jikishin Dugan May 27, 2010. 1 Reply

Welcome to day 88 of the 90 day meditation challenge!Glimpse of the Day: Live Webcast Teaching by the 17th Karmapa Today!ENGAGE WEBCAST HEREOn 27 May, the…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 84 Community Log: May 23, 2010

Started by Admin. Last reply by Renee May 26, 2010. 2 Replies

Welcome to day 84 of the 90 day meditation challenge!Glimpse of the Day: Ken Wilber Stops His Brainwaves! This is one of my fav Wilber vids. Taped up at the old Red Hill house. That's right, Ken can…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 86 Community Log: May 25, 2010

Started by Admin. Last reply by Heather Shira Fester May 25, 2010. 5 Replies

Welcome to day 86 of the 90 day meditation challenge!Glimpse of the Day: Crossing the Abyss with Thomas Merton.What can we gain by sailing to the moon if we are not able to cross the abyss that…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 85 Community Log: May 24, 2010

Started by Admin. Last reply by Rochelle May 25, 2010. 1 Reply

Welcome to day 85 of the 90 day meditation challenge!Big update today! If you haven't heard by now, Diane Musho Hamilton will be teaching at Relationships, Love, & Shadow, May 28th - 30th in…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 83 Community Log: May 22, 2010

Started by Admin. Last reply by Tati Schelotto May 22, 2010. 1 Reply

Welcome to day 83 of the 90 day meditation challenge!Glimpse of the Day: Give Me a Higher Love! with Arjuna and Chameli Ardagh and Diane Musho Hamilton. Listen today at 12pm MT on the…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 81 Community Log: May 20, 2010

Started by Admin. Last reply by Kerry Jikishin Dugan May 21, 2010. 8 Replies

Welcome to day 81 of the 90 day meditation challenge!Glimpse of the Day: "Nonviolent actions come from nonviolent emotions." - @DalaiLama, from this morning's talk at Radio City Music HallBig…Continue

Tags: #90sits

90 Day Meditation Challenge: Day 82 Community Log: May 21, 2010

Started by Admin. Last reply by Tati Schelotto May 21, 2010. 2 Replies

Welcome to day 82 of the 90 day meditation challenge!! Can you believe it? We are a mere 8 days away for our 90sits completion. This has been such a deep and rich experience for me, for you, and for…Continue

Tags: #90sits

Comment Wall

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Comment by Diane Musho Hamilton on June 2, 2010 at 12:01pm
Heart-felt congratulations for such dedicated practice to everyone. And 13 thank you's to Sosan for holding the container for the 90 day practice period. It takes that kind of devotion to stay with it. Much love, Sensei
Comment by Dori Them on May 30, 2010 at 9:26am
Last day of sesshin in the Simply Zen retreat with Mugaku at Boulder Mountain zendo. Most grateful for the lineage of teachers and students carrying the practice forward. Thank you, Kelly, for all your effort in providing this forum and feeding it everyday. Thank you everybody for your practice, your courage and exertion and heart. Yeah indeed!
Comment by Kim Mellin on May 29, 2010 at 5:55pm
Yeah!!! Congratulations...
Comment by Renee on March 21, 2010 at 6:03am
Yay Durwin!~ High five. I'm smiling big for you.
Comment by Bruce Foster on March 20, 2010 at 4:15pm
Thanks to both of you, Renee and Dora!
I have gone away from what has worked for me, and gone too much into concern about what other people might think. My wife actually didn't object this morning when I said, in frustration, that I needed an hour a day to do meditation/exercise. So I had become a prisoner of my own thoughts about what others might think. I still may not always be able to do it. But I did it today, and we will see what tomorrow brings.

And the travelling through darkness piece -- absolutely that is a big part of my life right now...
Comment by Renee on March 20, 2010 at 12:42pm
Durwin,
You wrote:
"And the point is, I need that much practice, but I can't get it, which creates so much frustration."

I hear your frustration. Can you make an arrangement with your partner/spouse so that each day you both have *one hour* of privacy, while the other watches the children? It is worth it. It is one of the best things I have *ever* done for myself. I wish I had started ages ago. Good luck. If you keep searching, the solution will come.
Comment by Bruce Foster on March 20, 2010 at 10:14am
half hour "jogging meditation/mindful strength training"
Comment by Bruce Foster on March 20, 2010 at 10:13am
Or, half an hour sitting meditation and half our "jogging meditation/mindful strength training".
Comment by Bruce Foster on March 20, 2010 at 10:13am
And the point is, I need that much practice, but I can't get it, which creates so much frustration.
Comment by Bruce Foster on March 20, 2010 at 10:13am
Like, how can a parent of three young children, ages 7, 4, and 1 be sitting for an hour a day? I just don't get it.
 

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